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1-Hour Yoga Flow

November 11 at 6pm

At Hudson Boulders

Latham

🧘"great complement to climbing" for strength and flexibility
🎟️Included with any Day Pass or Membership

Unwind after bouldering (or before) with this alignment-focused flow that releases tension and recharges both body and mind. Taught by Millie, whose calm energy balances challenge with restoration.

Climber-friendly yoga
Mind-body balance
All levels welcome
Calming instructor