Foundational Flow
Sat Nov 7, 8:30am
Challenging yet nurturing flows
"break movements down in a way that feels really accessible"
"challenging classes yet encouraging you to honor your body"
Early classes offer sunrise views over the hills
Soma Yoga Wellness meets you where you are: Foundational Flow breaks down movements for beginners and creaky bodies, while challenging classes push regulars safely. Warm teachers, sunrise views, zero intimidation.
"break movements down in a way that feels really accessible"
"challenging classes yet encouraging you to honor your body"
Early classes offer sunrise views over the hills
Soma Yoga Wellness meets you where you are: Foundational Flow breaks down movements for beginners and creaky bodies, while challenging classes push regulars safely. Warm teachers, sunrise views, zero intimidation.
What are you into?
- Welcoming community
- All levels
- Foundational Flow
- Yin classes
- Soma Yoga & Wellness
- El Cerrito
Coming up at Soma Yoga & Wellness
Vinyasa Yoga Classes
Sat Nov 7, 10am
Challenging yet honoring practice
Vinyasa Yoga Class
Sat Nov 7, 10am
Mindful strength-building flow
- All events at Soma Yoga & Wellness
Upcoming nearby
Union Square Dances"聽Free Outdoor Friday Night Dance Party
Fri, Nov 6 路 5:00 PM
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Free friday dance lessons
Wine-Glass Painting Workshop
Fri, Nov 6 路 5:00 PM
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Sip & paint glassware
Bollywood Nights
Fri, Nov 6 路 5:30 PM
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Rooftop Bollywood dancing
Fertile Ground: Community Practice
Fri, Nov 6 路 6:30 PM
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Participatory movement lab
Salsa Lessons with Ava & Rodolfo
Fri, Nov 6 路 7:00 PM
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Salsa lessons & live band
Chocolate Tempering
Fri, Nov 6 路 11:00 PM
Mission District
Bean-to-bar chocolate workshop
Free Learn to Skate Lessons
Sat, Nov 7 路 8:00 AM
Union Square
Free ice skating lessons
Saturday Science
Sat, Nov 7 路 10:30 AM
Castro District
Hands-on family science workshops
- +12 events in the next days
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