Up Ending Parkinsons Meetup!
Tue Nov 3, 3pm
Adaptive climbing community
🧘"instructor Millie has a calming and grounded energy"
💰Included with any Day Pass or Membership
Take a breather between bouldering problems with this quick yoga flow designed to reset your body and mind. Perfect for all levels, the 30-minute session loosens tight muscles and helps you refocus before your next climb.
Quick yoga break
Post-climb stretch
Beginner-friendly flow
Calming instructor
Monday, May 3
🧘"instructor Millie has a calming and grounded energy"
💰Included with any Day Pass or Membership
Take a breather between bouldering problems with this quick yoga flow designed to reset your body and mind. Perfect for all levels, the 30-minute session loosens tight muscles and helps you refocus before your next climb.
Quick yoga break
Post-climb stretch
Beginner-friendly flow
Calming instructor
What are you into?
- Quick yoga break
- Post-climb stretch
- Beginner-friendly flow
- Calming instructor
- Hudson Boulders
- Latham
Coming up at Hudson Boulders
Community Game Night
Tue Nov 3
Recovery community game night
Intro to Footwork
Tue Nov 3
Climbing fundamentals workshop
- All events at Hudson Boulders