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30-Minute Yoga Class 1
Yoga Class

30-Minute Yoga Class

May 3 & Sep. 13

At Hudson Boulders

Latham

Instructor Millie has "calming and grounded energy"

A quick 30-minute yoga session that loosens tight muscles and centers your breath—perfect for climbers or anyone needing a midday reset. Expect a balance of challenging poses and restorative flow.

Monday, May 3

What are you into?

  • Quick reset session
  • All skill levels
  • Mind-body balance
  • Post-climb recovery
  • Hudson Boulders
  • Latham

Coming up at Hudson Boulders

  • Kids Pass

    Kids Pass

    Sat Nov 14, 11am

    Supervised climbing for kids

  • 30-Minute Yoga Class

    30-Minute Yoga Class

    Mon Nov 16

    Guided stretch & reset

  • Intro to Footwork

    Intro to Footwork

    Tue Nov 17

    Climbing technique fundamentals

  • All events at Hudson Boulders