









🧘Instructor Millie has "calming and grounded energy"
A quick 30-minute yoga session that loosens tight muscles and centers your breath—perfect for climbers or anyone needing a midday reset. Expect a balance of challenging poses and restorative flow.
Quick reset session
All skill levels
Mind-body balance
Post-climb recovery










🧘Instructor Millie has "calming and grounded energy"
A quick 30-minute yoga session that loosens tight muscles and centers your breath—perfect for climbers or anyone needing a midday reset. Expect a balance of challenging poses and restorative flow.
Quick reset session
All skill levels
Mind-body balance
Post-climb recovery