30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

November 22 at 7pm

At Hudson Boulders

Latham

🧘Instructor Millie has "calming and grounded energy"

A quick 30-minute yoga session that loosens tight muscles and centers your breath—perfect for climbers or anyone needing a midday reset. Expect a balance of challenging poses and restorative flow.

Quick reset session
All skill levels
Mind-body balance
Post-climb recovery