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30-Minute Yoga Class 1
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5
Yoga Class
One time only

30-Minute Yoga Class

At Hudson Boulders

Latham

Website
🧘Instructor Millie has "calming and grounded energy"
💰Included with any day pass or membership

A quick 30-minute yoga flow tucked inside a spacious bouldering gym. Perfect for loosening tight muscles between climbs or just centering your breath in an unexpected setting.

Beginner-friendly flow
Quick mental reset
Post-climb stretch
Calming instructor energy

Monday, November 8

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

hudsonboulders.com

What are you into?

  • Beginner-friendly flow
  • Quick mental reset
  • Post-climb stretch
  • Calming instructor energy
  • Hudson Boulders
  • Latham

Coming up at Hudson Boulders

  • Community Game Night

    Community Game Night

    Tue Nov 3

    Recovery community game night

  • Intro to Footwork

    Intro to Footwork

    Tue Nov 3

    Climbing fundamentals workshop

  • 1-Hour Yoga Flow

    1-Hour Yoga Flow

    Wed Nov 4

    Guided yoga for climbers

  • All events at Hudson Boulders