Intro to Bouldering
Sat Nov 14, 1pm
Small-group climbing intro
Instructor Millie has a calming and grounded energy
Included with any day pass or membership
A quick 30-minute flow to reset your body and mind between climbs or during your lunch break. All levels welcome, with a focus on loosening tight muscles and centering your breath.
Monday, June 7
Instructor Millie has a calming and grounded energy
Included with any day pass or membership
A quick 30-minute flow to reset your body and mind between climbs or during your lunch break. All levels welcome, with a focus on loosening tight muscles and centering your breath.
What are you into?
- Quick reset flow
- All levels welcome
- Post-climb stretch
- Mind-body balance
- Hudson Boulders
- Latham
Coming up at Hudson Boulders
30-Minute Yoga Class
Mon Nov 16
Guided stretch & reset
Intro to Footwork
Tue Nov 17
Climbing technique fundamentals
- All events at Hudson Boulders