30-Minute Yoga Class
Mon Nov 16
Guided stretch & reset
A quick midweek reset between boulder problems. This 30-minute class balances challenging flows with restorative stretches to loosen tight climber muscles and recenter your breath.
Monday, November 1
A quick midweek reset between boulder problems. This 30-minute class balances challenging flows with restorative stretches to loosen tight climber muscles and recenter your breath.
Mon Nov 16
Guided stretch & reset
Tue Nov 17
Climbing technique fundamentals
Tue Nov 17, 3pm
Adaptive climbing community