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30-Minute Yoga Class 1
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5
Yoga Class
One time only

30-Minute Yoga Class

October 4 at 5pm

At Hudson Boulders

Latham

Website
🧘"instructor Millie has calming and grounded energy"

A quick 30-minute yoga flow at a bouldering gym that helps climbers (and non-climbers) loosen tight muscles and reset. Expect a grounded class that balances challenge with restoration.

Quick yoga break
Beginner-friendly flow
Mind-body reset
Active recovery

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

hudsonboulders.com

Matches these interests

  • Quick yoga break
  • Beginner-friendly flow
  • Mind-body reset
  • Active recovery
  • Hudson Boulders
  • Latham

Coming up at Hudson Boulders

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    Up Ending Parkinsons Meet-up

    Tue Oct 27, 3pm

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  • Up Ending Parkinsons Meetup

    Up Ending Parkinsons Meetup

    Tue Oct 27, 3pm

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  • Up Ending Parkinsons Meetup!

    Up Ending Parkinsons Meetup!

    Tue Oct 27, 3pm

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