
⏱️Only 30 minutes, arrive warmed up
💪Bring a mat if you prefer your own
A quick 30-minute burn for your core and glutes. Reviews note the gym has equipment issues, so come prepared for a no-frills experience.
Short workout format
Bodyweight focused
Functional training
No-frills gym
Monday, October 12,
9:45 AM

⏱️Only 30 minutes, arrive warmed up
💪Bring a mat if you prefer your own
A quick 30-minute burn for your core and glutes. Reviews note the gym has equipment issues, so come prepared for a no-frills experience.
Short workout format
Bodyweight focused
Functional training
No-frills gym
Monday, October 12,
9:45 AM