Cours de Barre au sol
Mon Nov 16, 10am
Floor-based ballet conditioning
Fitness
Abdos Fessiers Class
Tuesdays at 6:30pm
Butte-aux-Cailles, Paris
Bring towel, water bottle, sneakers
Just 30 min, easy to squeeze in
Helps posture and back pain too
Squeeze in a serious core and glute session without clearing your calendar. This 30-minute blast targets your abs and posterior chain with squats, lunges, and crunches: accessible to all levels and over before you know it.
Tuesday, November 17, 6:30pm
Fitness
Abdos Fessiers Class
Tuesdays at 6:30pm
Butte-aux-Cailles, Paris
Bring towel, water bottle, sneakers
Just 30 min, easy to squeeze in
Helps posture and back pain too
Squeeze in a serious core and glute session without clearing your calendar. This 30-minute blast targets your abs and posterior chain with squats, lunges, and crunches: accessible to all levels and over before you know it.
What are you into?
- Quick workout
- Core training
- Beginner-friendly
- Muscle toning
- Cercle de la Forme Tolbiac - salle de sport paris 13e
- Butte-aux-Cailles
- Paris
Coming up at Cercle de la Forme Tolbiac - salle de sport paris 13e
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High-intensity circuit training
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