



💪"so fun, so energetic and inspiring"
⏱️Just 30 minutes, perfect lunch break
👟Bring sneakers, towel & water
Squeeze in a proper core session between meetings. This 30-minute class targets your entire midsection, obliques included, with a coach who keeps the energy up even when your abs are screaming.
quick workout
core training
midday fitness
group energy
Friday, September 11, 1:15 PM




💪"so fun, so energetic and inspiring"
⏱️Just 30 minutes, perfect lunch break
👟Bring sneakers, towel & water
Squeeze in a proper core session between meetings. This 30-minute class targets your entire midsection, obliques included, with a coach who keeps the energy up even when your abs are screaming.
quick workout
core training
midday fitness
group energy
Friday, September 11, 1:15 PM