



🧘Bring a towel and water bottle
🏃Pair with cardio for best results
Sculpt your core in just 30 minutes with this accessible abs and waist workout. A coach adapts every exercise to your level, so you will feel the burn whether you are a beginner or a regular.
30-minute classes
all levels welcome
coach-led workout
core focused
Tuesday, September 15, 10:30 AM




🧘Bring a towel and water bottle
🏃Pair with cardio for best results
Sculpt your core in just 30 minutes with this accessible abs and waist workout. A coach adapts every exercise to your level, so you will feel the burn whether you are a beginner or a regular.
30-minute classes
all levels welcome
coach-led workout
core focused
Tuesday, September 15, 10:30 AM