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Yoga Class

Adaptive Chair Yoga

At DayDream Collaborative Clinic

Beacon

🍵"peaceful sanctuary" for health and community care
💚Scholarships available if cost is a barrier
🤝Bring-a-loved-one discount for friends and family

This monthly chair-based yoga class welcomes every body, no floor required. Gentle seated movement, calming breathwork, and guided meditation help ease stress and build strength, followed by optional tea and connection.

Accessible yoga practice
Limited mobility friendly
Chronic pain support
Mindful movement

Monday, November 16, 7:00 PM

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