Deep Flow
Thu Nov 5, 5:30pm
Challenging & restorative flow
Carlos Hernandez blends his music conductor background with vinyasa flow, guiding you through pranayama and continuous movement before settling into savasana accompanied by live sound healing.
Sound bath integration
Assisted stretching flow
Music conductor instructor
Gentle all levels
Friday, November 6, 12:00 PM
Carlos Hernandez blends his music conductor background with vinyasa flow, guiding you through pranayama and continuous movement before settling into savasana accompanied by live sound healing.
Sound bath integration
Assisted stretching flow
Music conductor instructor
Gentle all levels
Friday, November 6, 12:00 PM
What are you into?
- Sound bath integration
- Assisted stretching flow
- Music conductor instructor
- Gentle all levels
- Soma Yoga & Wellness
- El Cerrito
Coming up at Soma Yoga & Wellness
Deep Flow Yoga Class
Thu Nov 5, 5:30pm
Challenging yet restorative flow
Vinyasa
Thu Nov 5, 6:45pm
Mindful strength-building flows
- All events at Soma Yoga & Wellness
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