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Anida Lab 1
Anida Lab 2

Anida Lab

Zürich

Sound baths and breathwork for deep relaxation
Red light therapy for muscle recovery
Calisthenics and Reformer for building strength

Anida Lab brings together everything your body craves under one roof: Reformer Pilates, calisthenics, breathwork, sound baths, and even red light therapy. Whether you're chasing strength, stillness, or recovery, this studio has a session for that.

They recommend it:

What are you into?

  • Reformer Pilates studio
  • breathwork & sound baths
  • red light therapy
  • calisthenics training
  • Zürich