Daily Zoom Meditation & Wisdom Training
Thu Nov 5, 11:30am
Weekly spiritual wisdom sessions
Upper East Side, New York
🧘"I left feeling centered, energized, and mentally clearer than I have in a long time"
💙"exactly where people who take care of others should go to refill" (nurse review)
🌙Perfect for winding down Monday evenings
Trade racing thoughts for deep stillness in this 90-minute reset. Suzanne guides you through conscious breathing, gentle movement, and sound healing to shift anxious energy into grounded presence.
Holistic anxiety relief
Conscious breathing techniques
Sound healing experience
Gentle mindful movement
Monday, November 9, 7:00 PM
$60
Upper East Side, New York
🧘"I left feeling centered, energized, and mentally clearer than I have in a long time"
💙"exactly where people who take care of others should go to refill" (nurse review)
🌙Perfect for winding down Monday evenings
Trade racing thoughts for deep stillness in this 90-minute reset. Suzanne guides you through conscious breathing, gentle movement, and sound healing to shift anxious energy into grounded presence.
Holistic anxiety relief
Conscious breathing techniques
Sound healing experience
Gentle mindful movement
Monday, November 9, 7:00 PM
$60
What are you into?
- Holistic anxiety relief
- Conscious breathing techniques
- Sound healing experience
- Gentle mindful movement
- OHM Center
- Upper East Side
- New York
Coming up at OHM Center
Meditation Class
Thu Nov 5, 11:30am
Spiritual wisdom exploration
Sound Bath
Thu Nov 5, 6pm
Meditative sound healing
- All events at OHM Center
Eat & drink nearby
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