Hydro Fit
Wed Oct 28, 8:15am
Choreographed water workout
Pedal through the water on stationary bikes for a workout that's easy on your knees and hips but still fires up your legs and core. The pool's natural pressure gives your muscles a massage while you cycle.
Wednesday, October 28, 7:30 PM
Pedal through the water on stationary bikes for a workout that's easy on your knees and hips but still fires up your legs and core. The pool's natural pressure gives your muscles a massage while you cycle.
Wednesday, October 28, 7:30 PM
Wed Oct 28, 8:15am
Choreographed water workout
Wed Oct 28, 9am
Water-based cardio & strength
Wed Oct 28, 10am
Lower body sculpting workout
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