Aqua Cardio
Sun Nov 1, 9:15am
High-intensity pool workout
Nogent-sur-Marne
🩱Swim cap & proper trunks required
🏊Speedos only — no board shorts
🤿Try the 20m diving board after class
Tone your thighs, abs, and glutes the easy way: in the water. Hydro CAF combines aquagym with targeted lower-body work for a 30-minute session that feels like play but works like a gym session.
Lower-body focused
Aquatic fitness
Quick 30-min sessions
Muscle toning
Monday, November 2, 7:10 PM
Nogent-sur-Marne
🩱Swim cap & proper trunks required
🏊Speedos only — no board shorts
🤿Try the 20m diving board after class
Tone your thighs, abs, and glutes the easy way: in the water. Hydro CAF combines aquagym with targeted lower-body work for a 30-minute session that feels like play but works like a gym session.
Lower-body focused
Aquatic fitness
Quick 30-min sessions
Muscle toning
Monday, November 2, 7:10 PM
What are you into?
- Lower-body focused
- Aquatic fitness
- Quick 30-min sessions
- Muscle toning
- Nogent Nautique
- Nogent-sur-Marne
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