Hydro Soft — Activité Aquatique
Fri Nov 13, 4:15pm
Gentle water gymnastics
Olympic-standard pool
Swim cap required, no board shorts
Dive into a workout that's kind to your joints but still gets your heart pumping. These aquatic fitness classes use water resistance and choreographed moves to build strength and endurance without the impact.
Sunday, November 15, 9:15 AM
Olympic-standard pool
Swim cap required, no board shorts
Dive into a workout that's kind to your joints but still gets your heart pumping. These aquatic fitness classes use water resistance and choreographed moves to build strength and endurance without the impact.
What are you into?
- aquatic workout
- low-impact exercise
- cardio training
- muscle strengthening
- Nogent Nautique
- Nogent-sur-Marne
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