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Aqua Fit 1
Aquatic

Aqua Fit

At YWCA Greenwich

Greenwich

🏋️Various equipment keeps it interesting
💪Serious core work, zero joint stress
🌊Great for recovery days or beginners

Ditch the treadmill and dive into a workout that actually feels good. Aqua Fit pairs intense interval training with water resistance to tone your core without trashing your joints.

low-impact fitness
interval training
full-body workout
pool-based exercise

Monday, October 26, 11:15 AM

Matches these interests

  • low-impact fitness
  • interval training
  • full-body workout
  • pool-based exercise
  • YWCA Greenwich
  • Greenwich

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