Hydro Fit
Wed Nov 4, 8:15am
Choreographed water workout
🏊Jump off the 20m diving board for applause
🎩Swim cap required — bring your own
👙Proper swimwear mandatory, no board shorts
Strengthen your whole body without the strain. Hydro Fit uses choreographed movements and small equipment in the pool to build endurance and ease joint pain.
low-impact fitness
pool-based workout
joint-friendly exercise
equipment-based training
Tuesday, November 3, 12:30 PM
🏊Jump off the 20m diving board for applause
🎩Swim cap required — bring your own
👙Proper swimwear mandatory, no board shorts
Strengthen your whole body without the strain. Hydro Fit uses choreographed movements and small equipment in the pool to build endurance and ease joint pain.
low-impact fitness
pool-based workout
joint-friendly exercise
equipment-based training
Tuesday, November 3, 12:30 PM
What are you into?
- low-impact fitness
- pool-based workout
- joint-friendly exercise
- equipment-based training
- Nogent Nautique
- Nogent-sur-Marne
Coming up at Nogent Nautique
Body Sculpt
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