Aquatics Schedule
Mon Nov 2, 6am
Pool fitness classes
💧Water shoes recommended for pool deck
🦵Great for bad knees or joint issues
🌞Outdoor pool, bring sunscreen
Aqua Fitness offers a gentle but effective full-body workout in the outdoor pool. The water resistance builds strength without stressing your joints, making it ideal for recovery days or anyone easing into exercise.
Low-impact workout
Joint-friendly exercise
Outdoor pool fitness
Monday morning class
Monday, November 2, 10:00 AM
💧Water shoes recommended for pool deck
🦵Great for bad knees or joint issues
🌞Outdoor pool, bring sunscreen
Aqua Fitness offers a gentle but effective full-body workout in the outdoor pool. The water resistance builds strength without stressing your joints, making it ideal for recovery days or anyone easing into exercise.
Low-impact workout
Joint-friendly exercise
Outdoor pool fitness
Monday morning class
Monday, November 2, 10:00 AM
What are you into?
- Low-impact workout
- Joint-friendly exercise
- Outdoor pool fitness
- Monday morning class
- Oshman Family JCC
- Palo Alto
Coming up at Oshman Family JCC
Aqua Fitness
Mon Nov 2, 10am
Water workouts & community
Prenatal Classes
Mon Nov 2, 10:30am
Gentle flows for moms & babies
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