

💧Water resistance makes every punch count
⏱️Perfect lunch-break length at 30 min
👟Check if swim cap required
Throw punches in the pool for a lunch-break energy boost. Aquaboxing combines boxing moves with water resistance, giving you a full-body cardio workout that is easy on the joints.
midday fitness class
pool-based boxing
low-impact cardio
lunch break workout
Thursday, September 10, 1:00 PM


💧Water resistance makes every punch count
⏱️Perfect lunch-break length at 30 min
👟Check if swim cap required
Throw punches in the pool for a lunch-break energy boost. Aquaboxing combines boxing moves with water resistance, giving you a full-body cardio workout that is easy on the joints.
midday fitness class
pool-based boxing
low-impact cardio
lunch break workout