AQUASLIM
Tue Nov 10, 8am
Low-impact pool workout
30 minutes means business
Water resistance = natural weights
Swim cap required, shorty not allowed
AQUAPOWER brings high-intensity cardio to the pool, a 30-minute blast of resistance training that'll have your muscles singing. Think aerobics meets water pressure: all the burn, none of the joint strain.
Monday, November 9, 6:30 PM
30 minutes means business
Water resistance = natural weights
Swim cap required, shorty not allowed
AQUAPOWER brings high-intensity cardio to the pool, a 30-minute blast of resistance training that'll have your muscles singing. Think aerobics meets water pressure: all the burn, none of the joint strain.
What are you into?
- High-intensity cardio
- Water aerobics
- 30-minute blast
- Low-impact training
- Centre Aquatique El Hogar
- Anglet
Coming up at Centre Aquatique El Hogar
BÉBÉS NAGEURS
Tue Nov 10, 8:30am
Infant swimming sessions
AQUAFITNESS
Tue Nov 10, 12:15pm
Midday water workout
- All events at Centre Aquatique El Hogar
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