ASDMS Sports Activities 1
Exercise Class

ASDMS Sports Activities

At Salle des sports

Mozé-sur-Louet

🧘Great for building core strength gradually
🤸Bring a yoga mat for floor stretching

Work on your posture and flexibility with this friendly recreational gymnastics class. It's gentle cardio and mindful movement in a relaxed, community setting.

Posture improvement
Recreational sports
Low-impact fitness
Community gym class

Times

Tuesday, September 29,
10:30 AM