Barre au Sol Paris 1
November 16
1st Arr.
Ballet-inspired floor workout
Upcoming events at Association Ceasc
No ballet shoes needed, bare feet or socks work
Bring your own mat or check if they provide one
A low-impact workout that borrows from ballet without the barre. Clichy's floor barre classes use mat-based exercises to build core strength and flexibility, no dance experience required.
Upcoming events at Association Ceasc
Monday, Nov 16
No ballet shoes needed, bare feet or socks work
Bring your own mat or check if they provide one
A low-impact workout that borrows from ballet without the barre. Clichy's floor barre classes use mat-based exercises to build core strength and flexibility, no dance experience required.
What are you into?
- Low-impact workout
- Core strengthening
- Beginner-friendly
- Flexibility training
- Association Ceasc
- 1st Arr.
- Paris
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