Aurras Waves: Somatic Dance Nights 1
Aurras Waves: Somatic Dance Nights 2
Wellness

Aurras Waves: Somatic Dance Nights

At Joe Goode Annex

Mission District, San Francisco

🧠No steps to learn, just follow the music
🌊Weekly themes explore different inquiries
💃All levels welcome, come as you are

Shake off the week with a guided dance journey through the 5Rhythms Wave: Flowing, Staccato, Chaos, Lyrical, and Stillness. No choreography, no steps to learn, just music, movement, and coming home to your body.

no dance experience needed
guided movement meditation
drop-in welcome
stress release

They recommend it:

Thursday, October 15
7:00 PM

$32

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