Exercise Class
Exercise Class🧘Bring a mat for floor-based strength work
💧Stay hydrated during the outdoor session
👟Wear comfortable athletic shoes and clothing
Join this weekly outdoor fitness class for a full-body workout that blends strength training with mindfulness. Each session is designed to leave you feeling balanced and empowered.
Outdoor fitness
Strength training
Mindfulness practice
Community workout
Wednesday, September 9, 6:00 PM
Exercise ClassExercise Class🧘Bring a mat for floor-based strength work
💧Stay hydrated during the outdoor session
👟Wear comfortable athletic shoes and clothing
Join this weekly outdoor fitness class for a full-body workout that blends strength training with mindfulness. Each session is designed to leave you feeling balanced and empowered.
Outdoor fitness
Strength training
Mindfulness practice
Community workout
Wednesday, September 9, 6:00 PM