YWCA Lap Swim Pool Schedule
Sun Nov 15, 8am
Evening lap swimming sessions
45-minute class, easy to fit in
Instructor Wendy R leads the group
Great for building stability at any age
Start your week with a gentle 45-minute workout that builds stability and muscle without the strain. Wendy R leads this welcoming group class where you'll work on balance exercises and strength training at a pace that feels right for your body.
Monday, November 16, 9am
45-minute class, easy to fit in
Instructor Wendy R leads the group
Great for building stability at any age
Start your week with a gentle 45-minute workout that builds stability and muscle without the strain. Wendy R leads this welcoming group class where you'll work on balance exercises and strength training at a pace that feels right for your body.
Monday, November 16, 9am
What are you into?
- low-impact exercise
- senior-friendly fitness
- group workout
- morning class
- YWCA Greenwich
- Greenwich
Coming up at YWCA Greenwich
Kettlebell Group Fitness
Sun Nov 15, 8:15am
Strength training sundays
Pickleball
Sun Nov 15, 9am
Weekend paddle sessions
- All events at YWCA Greenwich
Eat & drink nearby
All · Restaurants · Bars · Cafés