Pilates Reformer Continuing
Mon Nov 9, 9am
Continuing Pilates Reformer classes
River Road, Missoula
Bring a yoga mat, towel, and water for the session.
Bare feet, grippy socks, or shoes are all welcome.
Small, controlled movements build strength, alignment, and core stability in this low-impact, full-body workout held over seven Mondays at the Lifelong Learning Center. Sessions include a warm-up, body sculpting, and mat-based stretching.
Monday, November 9, 10:15 AM
Cost $32 for all 7 sessions
Cost $32 for all 7 sessions
River Road, Missoula
Bring a yoga mat, towel, and water for the session.
Bare feet, grippy socks, or shoes are all welcome.
Small, controlled movements build strength, alignment, and core stability in this low-impact, full-body workout held over seven Mondays at the Lifelong Learning Center. Sessions include a warm-up, body sculpting, and mat-based stretching.
Monday, November 9, 10:15 AM
Cost $32 for all 7 sessions
Cost $32 for all 7 sessions
What are you into?
- Low-impact workout
- Core stability
- Full-body sculpting
- Seven Monday sessions
- Lifelong Learning Center
- River Road
- Missoula
Coming up at Lifelong Learning Center
Total Body Conditioning
Mon Nov 9, 9am
Full-body fitness series
Intermediate Pickleball
Mon Nov 9, 10am
Intermediate pickleball coaching classes
- All events at Lifelong Learning Center