Barre au Sol 1
Exercise Class
Barre au Sol 2
Barre au Sol 3
Barre au Sol 4
Barre au Sol 5

Barre au Sol

September 7 at 7:45pm

At Gym Paris 9 - Cercles De La Forme Saint Lazare

Quartier de l'Europe, Paris

🧦Bring grippy socks or go barefoot
💪Great for building core without high impact
🚇Right by Saint-Lazare metro

Barre au Sol takes ballet conditioning to the floor for a graceful, low-impact workout that sculpts your core and improves flexibility without standing at a barre. Think controlled movements, deep stretches, and that satisfying muscle burn, all set to motivating music in a clean, modern gym space.

low-impact fitness
ballet-inspired
core strengthening
evening class

Monday, September 7, 7:45 PM