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Barre au sol 1
Barre au sol 2
Barre au sol 3
Exercise Class

Barre au sol

Thursdays at 7:15pm

At N + 1

Dervallières, Nantes

No dance experience needed
Great for flexibility and core strength
Expect a serious burn

Floor-based ballet conditioning that builds strength, flexibility, and grace without ever standing up. Think of it as barre class's laid-back cousin: same burn, zero gravity.

Thursday, November 19, 7:15pm

What are you into?

  • Floor-based workout
  • Ballet conditioning
  • Strength training
  • Flexibility focus
  • N + 1
  • Dervallières
  • Nantes

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