Barre au sol

November 3 at 10am

At N + 1

Dervallières, Nantes

Website

More activities in Loire Atlantique

🩰No dance experience needed

🧘Great for posture and alignment

⏰1 hour, Tuesdays at 10am

Build strength and flexibility from the floor up. This gentle ballet-inspired class uses the barre method while lying down, making it perfect for beginners, injury recovery, or anyone wanting a low-impact workout that still challenges every muscle.

Ballet-inspired fitness

Low-impact workout

Beginner-friendly

Core strengthening

Tuesday, November 3, 10:00 AM

N + 1

Rue de la Contrie, 44100 Nantes, France

+33 7 82 85 96 89

www.adelinemiller.com

Book Tickets

What are you into?

Ballet-inspired fitness
Low-impact workout
Beginner-friendly
Core strengthening
N + 1
Dervallières
Nantes

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