Postural Ball
Thu Nov 12, 5pm
Pilates-style core workout
Le Perreux-sur-Marne
"Maud is an exceptional teacher... we will follow you..."
No ballet barre needed, just a mat
Thursday morning energy reset
Build ballet strength without ever standing up. This floor-based barre class uses precise, controlled movements to sculpt and lengthen muscles while Maude guides you through a supportive, unintimidating 90-minute session. No barre required, just a mat and willingness to feel the burn in places you forgot you had.
Thursday, November 12, 10:00聽AM
Le Perreux-sur-Marne
"Maud is an exceptional teacher... we will follow you..."
No ballet barre needed, just a mat
Thursday morning energy reset
Build ballet strength without ever standing up. This floor-based barre class uses precise, controlled movements to sculpt and lengthen muscles while Maude guides you through a supportive, unintimidating 90-minute session. No barre required, just a mat and willingness to feel the burn in places you forgot you had.
Thursday, November 12, 10:00聽AM
What are you into?
- low-impact workout
- ballet-inspired fitness
- strength & flexibility
- supportive atmosphere
- Club Ambiance et Forme
- Le Perreux-sur-Marne
Coming up at Club Ambiance et Forme
Modern'聽Jazz 11/14 ans
Thu Nov 12, 6pm
Tween jazz dance class
Pilates Niveau 1
Thu Nov 12, 6pm
Supportive beginner pilates
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- +16 events in the next days
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