




Les Halles, Paris
🩰No standing, all mat work
💧Bring water, no fountain on site
🧘Wear comfortable stretchy clothes
A gentle Friday morning workout that keeps you close to the ground. Barre au Sol blends ballet-inspired movements with mat work for a low-impact session that builds strength without the sweat-dripping intensity.
gentle morning workout
ballet-inspired fitness
low-impact strength
mat-based barre
Friday, October 2,
9:00 AM





Les Halles, Paris
🩰No standing, all mat work
💧Bring water, no fountain on site
🧘Wear comfortable stretchy clothes
A gentle Friday morning workout that keeps you close to the ground. Barre au Sol blends ballet-inspired movements with mat work for a low-impact session that builds strength without the sweat-dripping intensity.
gentle morning workout
ballet-inspired fitness
low-impact strength
mat-based barre