Barre au Sol 1
Exercise Class
Barre au Sol 2
Barre au Sol 3
Barre au Sol 4
Barre au Sol 5
🩰No standing, all mat work
💧Bring water, no fountain on site
🧘Wear comfortable stretchy clothes

A gentle Friday morning workout that keeps you close to the ground. Barre au Sol blends ballet-inspired movements with mat work for a low-impact session that builds strength without the sweat-dripping intensity.

gentle morning workout
ballet-inspired fitness
low-impact strength
mat-based barre

Friday, October 2,
9:00 AM