Barre au Sol 1
Exercise Class
Barre au Sol 2

Barre au Sol

At Gym Paris 17 - Cercles De La Forme Batignolles

Batignolles, Paris

🧦Grip socks recommended for floor work
💪Focus on small controlled movements, not speed
🩰No dance experience needed

Sculpt long, lean muscles with ballet-inspired moves done entirely on the floor. This low-impact class builds core strength and flexibility through controlled, graceful sequences that'll leave you feeling centered and strong.

low-impact workout
core strengthening
ballet-inspired
Friday morning

Friday, October 16,
10:00 AM

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