Dancing Class
🩰Barefoot with leggings & t-shirt
🧘Great for back pain relief
💪Work at your own pace
Graceful floor-based ballet class that tones without the barre or the strain. Expect flowing movements, improved flexibility, and a calmer spine.
ballet-inspired
gentle on joints
posture-focused
stress relief
Friday, October 9,
9:00 AM
Dancing Class🩰Barefoot with leggings & t-shirt
🧘Great for back pain relief
💪Work at your own pace
Graceful floor-based ballet class that tones without the barre or the strain. Expect flowing movements, improved flexibility, and a calmer spine.
ballet-inspired
gentle on joints
posture-focused
stress relief
Friday, October 9,
9:00 AM