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Barre au sol class 1
Barre au sol class 2
Barre au sol class 3
Barre au sol class 4
Barre au sol class 5
Dancing Class

Barre au sol class

At Gym Paris 14 - Cercles De La Forme Saint Jacques

Petit-Montrouge, Paris

Go barefoot or in socks
Wear flexible clothes like leggings
Great for back pain relief

Channel your inner dancer with this floor-based ballet class that sculpts, stretches, and strengthens without a single jump. You'll lie down and work through graceful movements that refine posture, ease back tension, and build long, lean muscle.

Tuesday, November 10, 12:00 PM

What are you into?

  • low-impact workout
  • ballet-inspired fitness
  • posture improvement
  • flexibility training
  • Gym Paris 14 - Cercles De La Forme Saint Jacques
  • Petit-Montrouge
  • Paris

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