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Barre au sol class 1
Barre au sol class 2
Barre au sol class 3
Barre au sol class 4
Barre au sol class 5
Dancing Class

Barre au sol class

At Cercles De La Forme

Montparnasse,聽Paris

Barefoot in flexible clothes (leggings work great)
Go at your own pace, no pressure
Most exercises done lying down, easy on joints

Discover the elegance of ballet without the barre. This gentle floor-based class sculpts posture, builds flexibility, and tones muscles through classical-inspired movements performed lying down: no joint stress, no pressure, just graceful progress at your own pace.

Monday, November 9, 12:00聽PM

What are you into?

  • classical dance inspired
  • gentle sculpting
  • posture focused
  • low impact
  • Cercles De La Forme
  • Montparnasse
  • Paris

Coming up at Cercles De La Forme

  • Circuit Training

    Circuit Training

    Mon Nov 9, 10am

    Women's strength & cardio

  • Cours de Barre au sol

    Cours de Barre au sol

    Mon Nov 9, 10am

    Ballet conditioning on the mat

  • Cours de Modern'Jazz

    Mon Nov 9, 1pm

    Expressive contemporary dance

  • All events at Cercles De La Forme

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Eat & drink nearby

All 路 Restaurants 路 Bars 路 Caf茅s

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