Dancing Class
Dancing Class👣Go barefoot or wear socks with grip
🧘Great for easing back tension
👕Wear leggings and a comfy tee
Channel your inner dancer without standing up. This floor-based ballet class sculpts posture and flexibility through gentle, lying-down movements that tone without stressing your joints.
gentle workout
ballet-inspired
posture focus
low-impact
Friday, September 11, 10:00 AM
Dancing ClassDancing Class👣Go barefoot or wear socks with grip
🧘Great for easing back tension
👕Wear leggings and a comfy tee
Channel your inner dancer without standing up. This floor-based ballet class sculpts posture and flexibility through gentle, lying-down movements that tone without stressing your joints.
gentle workout
ballet-inspired
posture focus
low-impact
Friday, September 11, 10:00 AM