Bring grip socks for stability during pulses
Arrive 10–15 minutes early to sign in
Bring water and a small towel
Barre3 blends isometric holds, tiny pulses, and mat work into a low-impact, full-body workout. The studio focuses on building strength and community in a clean, welcoming space that suits all fitness levels.
Bring grip socks for stability during pulses
Arrive 10–15 minutes early to sign in
Bring water and a small towel
Barre3 blends isometric holds, tiny pulses, and mat work into a low-impact, full-body workout. The studio focuses on building strength and community in a clean, welcoming space that suits all fitness levels.
What are you into?
- Low-impact workout
- Strength and cardio
- Mindfulness-based fitness
- Welcoming community
- Barre3
- Bethlehem