"Scrawny ol' me can bench now. That says it all."
"people actually talk to each other (a small miracle in a Danish winter)"
No heart-rate monitor? they lend you one
Group strength training with actual coaching: heart-rate monitors, varied circuits, and coaches who learn your name and fix your form. Sessions run all day, so pick your slot and show up.
They recommend it:
Google
(26)
5.0
"Scrawny ol' me can bench now. That says it all."
"people actually talk to each other (a small miracle in a Danish winter)"
No heart-rate monitor? they lend you one
Group strength training with actual coaching: heart-rate monitors, varied circuits, and coaches who learn your name and fix your form. Sessions run all day, so pick your slot and show up.
They recommend it:
Google
(26)
5.0
What are you into?
- Heart-rate zone training
- Hands-on coaches
- Social atmosphere
- Strength & cardio mix
- BFT Frederiksberg
- Frederiksberg C
- Frederiksberg