Bike class 1
Cycling
Bike class 2
Bike class 3
Bike class 4
Bike class 5
๐ŸšฟShower before hitting the sauna
๐ŸงดBring a towel (they lend them too)
๐Ÿ‹๏ธArrive early to secure a good bike spot

Push your legs to their limit in this high-intensity cycling class. Expect hill climbs, sprints, and resistance work that'll leave your quads burning and your cardio capacity transformed.

Leg-burning workout
Cardio endurance
Small group fitness
Sweat-inducing

Thursday, October 1,
8:00 PM