Fiery Flow (heated 86掳) with Carla Herzenberg
Wed Nov 11, 10:45am
Heated strength-building flow
Corte Madera
Prepare for birth with yoga that meets you where you are. Each session adapts to participants'聽real-time needs, teaching breathwork for labor alongside hip-opening flows, deep core work, and a meditative finish to bond with your baby.
Wednesday, November 11, 6:45聽PM
Corte Madera
Prepare for birth with yoga that meets you where you are. Each session adapts to participants'聽real-time needs, teaching breathwork for labor alongside hip-opening flows, deep core work, and a meditative finish to bond with your baby.
Wednesday, November 11, 6:45聽PM
Wed Nov 11, 10:45am
Heated strength-building flow
Wed Nov 11, 1:30pm
Pilates-inspired strength training
Wed Nov 11, 3:30pm
Playful yoga for little ones
Wed, Nov 11 路 12:00 PM
South of Market
Creative workshops & wine
Wed, Nov 11 路 12:00 PM
South of Market
Sip & paint glassware
Wed, Nov 11 路 12:00 PM
South of Market
Free outdoor dance workout
Wed, Nov 11 路 2:00 PM
Civic Center
Sketching with a soundtrack
Wed, Nov 11 路 4:00 PM
Inner Richmond
French leatherworking workshop
Wed, Nov 11 路 4:00 PM
Civic Center
Botanical tea tasting
Wed, Nov 11 路 4:30 PM
Civic Center
Analog letter writing
Wed, Nov 11 路 6:00 PM
Mission District
Community block printing workshop
100% free
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