Yoga Class
Yoga ClassðŸ˜"I have never cried in yoga and it totally was a breakthrough experience"
🤰Class adapts to your needs in real-time each week
🧘Finishes with meditation to connect with baby
Prepare for birth with yoga that meets you where you are. Each session adapts to participants' real-time needs, teaching breathwork for labor alongside hip-opening flows, deep core work, and a meditative finish to bond with your baby.
prenatal focused
breathwork for labor
participant-driven sessions
emotional release
Wednesday, September 9, 6:45 PM
Yoga ClassYoga ClassðŸ˜"I have never cried in yoga and it totally was a breakthrough experience"
🤰Class adapts to your needs in real-time each week
🧘Finishes with meditation to connect with baby
Prepare for birth with yoga that meets you where you are. Each session adapts to participants' real-time needs, teaching breathwork for labor alongside hip-opening flows, deep core work, and a meditative finish to bond with your baby.
prenatal focused
breathwork for labor
participant-driven sessions
emotional release
Wednesday, September 9, 6:45 PM