Body Attack Class
Fri Nov 13, 6:45pm
High-intensity cardio workout
Les Halles, Paris
Bring water and a towel, you'll need both
Proper sneakers essential for all the jumping
~675 calories burned per session
Sweat through a high-energy hour of choreographed cardio that torches around 675 calories. Bodyattack alternates between heart-pumping jumps, push-ups, and recovery phases, all set to driving music that keeps your feet moving.
Thursday, November 19, 6pm
Les Halles, Paris
Bring water and a towel, you'll need both
Proper sneakers essential for all the jumping
~675 calories burned per session
Sweat through a high-energy hour of choreographed cardio that torches around 675 calories. Bodyattack alternates between heart-pumping jumps, push-ups, and recovery phases, all set to driving music that keeps your feet moving.
What are you into?
- High-intensity cardio
- Choreographed workout
- Interval training
- Muscle strengthening
- Gym Paris 3 Cercles De La Forme Beaubourg
- Les Halles
- Paris
Coming up at Gym Paris 3 Cercles De La Forme Beaubourg
Jujitsu Brésilien class
Fri Nov 13, 8:15pm
Grappling & ground technique
Cours de Bodybalance
Sat Nov 14, 10:15am
Mid-morning stretch session
- All events at Gym Paris 3 Cercles De La Forme Beaubourg
Eat & drink nearby
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