







🧘"Great Pilates instructor...she cares about the poses being correctly done"
⏱️Express 30-minute version available
🎒Bring towel and water bottle
Melt into an hour of gentle strength and zen. This Les Mills class blends yoga, tai-chi and Pilates into choreographed sequences that build flexibility and end with a calming meditation.
Les Mills workout
Yoga-Pilates fusion
Gentle fitness class
Music-driven stretching
Tuesday, September 8, 6:00 PM








🧘"Great Pilates instructor...she cares about the poses being correctly done"
⏱️Express 30-minute version available
🎒Bring towel and water bottle
Melt into an hour of gentle strength and zen. This Les Mills class blends yoga, tai-chi and Pilates into choreographed sequences that build flexibility and end with a calming meditation.
Les Mills workout
Yoga-Pilates fusion
Gentle fitness class
Music-driven stretching
Tuesday, September 8, 6:00 PM