Body sculpt
Sun Nov 15, 11:30am
Resistance training & cardio
Montparnasse, Paris
Sneakers and towel are musts
Class ends with a calming meditation
30-minute express version available
Unwind with a Les Mills Bodybalance session that blends yoga, tai chi, and Pilates into flowing choreography. Deep muscle work and guided meditation leave you stretched, centered, and ready for sleep.
Monday, November 16, 7:45pm
Montparnasse, Paris
Sneakers and towel are musts
Class ends with a calming meditation
30-minute express version available
Unwind with a Les Mills Bodybalance session that blends yoga, tai chi, and Pilates into flowing choreography. Deep muscle work and guided meditation leave you stretched, centered, and ready for sleep.
Monday, November 16, 7:45pm
What are you into?
- Gentle full-body workout
- Yoga meets Pilates
- Tai chi inspired flow
- Over 40 friendly
- Cercles De La Forme
- Montparnasse
- Paris
Coming up at Cercles De La Forme
Cours de Salsa
Sun Nov 15, 3:45pm
Student salsa showcase
Circuit Training
Mon Nov 16, 10am
Women's strength & cardio
- All events at Cercles De La Forme
Eat & drink nearby
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