









🧘No experience needed, all levels welcome
🩰Bring a mat and comfortable stretchy clothes
💧Stay hydrated, it's more active than it looks
Flow through tai chi, yoga, and pilates in this 45-minute session designed to build strength, flexibility, and calm. A gentle way to wind down your Thursday evening.
low-impact workout
stress relief
beginner friendly
evening class
Thursday, September 10, 5:45 PM










🧘No experience needed, all levels welcome
🩰Bring a mat and comfortable stretchy clothes
💧Stay hydrated, it's more active than it looks
Flow through tai chi, yoga, and pilates in this 45-minute session designed to build strength, flexibility, and calm. A gentle way to wind down your Thursday evening.
low-impact workout
stress relief
beginner friendly
evening class
Thursday, September 10, 5:45 PM