

π§"the class was actually amazing... nice environment"
πBring trainers, towel, and water bottle
π₯Burns around 390 calories per session
Flow through a gentle blend of yoga, tai-chi, and Pilates set to music. This Les Mills class builds strength and flexibility while winding down with a guided meditation. Perfect for easing into fitness or complementing a busy week.
Accessible to all ages
Low-impact fitness
Strength & flexibility
Mindful movement
Sunday, September 27, 10:00 AM
Book Tickets


π§"the class was actually amazing... nice environment"
πBring trainers, towel, and water bottle
π₯Burns around 390 calories per session
Flow through a gentle blend of yoga, tai-chi, and Pilates set to music. This Les Mills class builds strength and flexibility while winding down with a guided meditation. Perfect for easing into fitness or complementing a busy week.
Accessible to all ages
Low-impact fitness
Strength & flexibility
Mindful movement