Circuit Training
Mon Nov 9, 10am
High-intensity circuits
La Chapelle,聽Paris
Class ends with guided meditation
Express 30-minute version available
Bring a towel and water bottle
Breathe, stretch, and find your center in this flowing fusion of yoga, Tai Chi, and Pilates. Choreographed to music and ending with guided meditation, it builds strength and flexibility while leaving you blissfully relaxed.
Sunday, November 15, 10:30聽AM
La Chapelle,聽Paris
Class ends with guided meditation
Express 30-minute version available
Bring a towel and water bottle
Breathe, stretch, and find your center in this flowing fusion of yoga, Tai Chi, and Pilates. Choreographed to music and ending with guided meditation, it builds strength and flexibility while leaving you blissfully relaxed.
What are you into?
- low impact fitness
- mind-body wellness
- over 40 friendly
- choreographed flow
- Fitness Park La Chapelle - Salle de sport Paris 18
- La Chapelle
- Paris
Coming up at Fitness Park La Chapelle - Salle de sport Paris 18
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